Family Day, 11am - 4pm at Dundas Valley Conservation Area Rail Trail. Free admission; cups of hot chocolate run on a donation basis with a minimum of $2 required; onsite parking is $5 or a free shuttle from Highland Secondary School. Proceeds support Hamilton Conservation Foundation.

New weekly drop-in support meeting for adult loss, every Monday 1-3 p.m. Everyone welcome; 1030 Upper James St. unit 201. Call 905-318-0059.

Come join a group of people who knit or crochet for a fun time of sharing, making and chatting. Start something new or bring one you’re working one. All skill levels welcome, Mondays in February at 7 p.m. at Sherwood Library, 467 Upper Ottawa St., 905-546-3249. No formal instruction will be provided.

Help dealing with depression, anxiety, fear and panic attacks during meetings every Monday, 8 p.m., at Emmanual United Church. Call for more information call 905-304-6802.