Steel Town chapter of Toastmasters meets Wednesdays at 7:15 at 1527 Upper James St.

Drop in and try your luck at creating new words with this classic family game. Players of all skill levels are welcome. Game boards and Scrabble dictionary will be provided at Concession Library, 565 Concession St., on Jan. 30 at 1 p.m.

St. Giles Church, 85 Holton St. South, is holding a free community lunch ($3 for takeout) on Jan. 30 at 6 p.m. Volunteers are needed, call Cathy at 905-545-3593.

Freedom Session, a Christ-centred healing journey meets Wednesdays until May at 7 p.m. at St. John United Church: 195 East 38th Street. Email info@stjohnuc.ca for more information.

Men helping men recover from alcohol abuse and dependency, meets every Wednesday, 7-8:30 p.m., at Hamilton General Hospital, fifth floor teaching room. Further information contact Mark at 905-573-6473.

Men for Sobriety, a group of men helping men recover from alcohol abuse and dependency meets Wednesdays 7-8:30 p.m. at Hamilton General Hospital in the fifth-floor teaching room. For information contact Mark at 905-573-6473.

Hamilton Wentworth Stroke Recovery Association general meeting for stroke survivors, caregivers, friends and family, Jan. 30, 7-9 p.m. at St. John Ambulance, 65 Nebo Rd.