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Hamilton Sports & Fitness Multiplex 75 Queenston Road Hamilton, ON L8K 1E8 905-545-5425
A family friendly facility for all ages in Hamilton
If you’re looking for an all-age, family friendly facility in Hamilton, look no further than the Hamilton Sports and Fitness Multiplex, a 28,000-square-foot facility featuring a wide array of great programs, child care and easy access — everything you need to get fit while having fun.
Hearthstone House of Fire, 16 Talbot St W, Cayuga, ON 905-772-0779
Fireplaces add warmth and ambience to your home
At Hearthstone House of Fire in Cayuga they provide warmth and ambience to your home with their stunning assortment of fireplaces. Their fireplaces address both style and functionality with a helpful team of experts ready to help you find the right fireplace for your home.

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Recent Comments
Friday, November, 21, 2014 - 6:06:10 PM
Stoney Creek tree plantings aimed to ward off emerald ash borer "Lets be real though you cannot replace a tree. A tree lost is forever lost, the best you can do is plant others to mitigate the loss and perhaps someday come close to what once was years into the future. I say this because there is an epidemic in thi"
Comment by Hamiltonian
Friday, November, 14, 2014 - 7:07:37 PM
Column: Getting to know my great-grandfather "I very much enjoyed reading your column on your great-grandfather who died in the Great War. I often think of my grandmother's uncle, Ivan Newell Wallis, of Greensville who died in the Great War in Aug 1918 at the age of 20 years. I know a few things"
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Friday, November, 14, 2014 - 6:06:53 PM
Chris Charlton hopeful about Remembrance Day bill "Unnecessary and a waste of time. What we need to put our efforts in is for actual services and aid for our veterans not an empty holiday so politicians can pretend for a day they care and to pump up patriotism so they can squeak harmful unpopular leg"
Comment by Hamiltonian
triOS College 1-888-282-3893
triOS College Scarborough expands to a new campus location
triOS College Business Technology Healthcare Inc. has helped thousands of people expand their skills and further their careers through comprehensive programs and practical curriculum. The college’s brand new Scarborough campus is certain to help many more as triOS Chairman and CEO, Frank Gerencser, explains.
triOS College 1-888-282-3893
Putting student’s first
At triOS, our number one focus is our students. We are dedicated to helping them get the most from their training and finding employment success.
Big Creek Stables, 386 Big Creek Rd, Caledonia, ON 905-765-5476
Hitting the trail
Looking for something a little more adventurous and fun for your next birthday event? Big Creek Stables in Caledonia offers a great alternative for your special event.
Aurora Importing 905-670-1855
Penne with spicy tuna sauce from Aurora Importing
Recipe Ingredients
Townsend Naturopathic Clinic 36 Gwyn Crt Dundas, Ontario L9H 7S1 905-627-5786
Naturopathic health and fertility treatments
Townsend Naturopathic Clinic in Hamilton, Ontario, headed by Dr. Kim Townsend, offers a full range of natural medical treatments and counseling to promote healthier lifestyles. Dr. Townsend is an experienced, licenced naturopathic doctor who specializes in fertility and hormonal imbalances.
Aim Rehabilitation Centre, 25 Redmond Dr., Unit 7, Hamilton, 905-383-0123
Back Pain and Pregnancy
Back pain is very common during pregnancy; at least half of pregnant women experience some form of back pain. It is helpful to understand what may cause this, and know how to minimize the discomfort.
The Cutting Studio, 303 Crockett Street, Hamilton, ON 905-574-3362
Fall 2014’s new hair tips and trends
Fall is here and The Cutting Studio in Hamilton has provided our readers with tips and trends for your hair. You likely change your wardrobe, footwear, and even your diet with each passing season. But, weather patterns also affect the look and feel of your hair. Take a cue from nature—reassess your hair care routine and try a fresh, new style.
Big Creek Stables, 386 Big Creek Rd, Caledonia, ON 905-765-5476
Local farm offers therapeutic fun
Big Creek Stables in Caledonia is waiting for your visit. The knowledgeable staff are here to make your riding experience a memorable one.
Hamilton’s Hottest New Sports Multiplex Has Arrived!
Hamilton Sports Multiplex is proud to offer a new and unique health and fitness club experience for men, women and children of all ages – right here in Hamilton, Ontario
Stax Gallery, 144 James Street North, Hamilton, ON 905-308-7777
Stax Gallery: All about art
At Stax Gallery, it’s all about the art. Located at 144 James St. N., Stax Gallery serves as a resource for art collectors and is dedicated to showcasing emerging and prominent artists and their art.
The Cutting Studio, 303 Crockett Street, Hamilton, ON 905-574-3362
Stay in vogue with The Cutting Studio
The Cutting Studio in Hamilton knows what it takes to make your hair – and you – look good. While hairstyling is said to date back some 30,000 years, the vogue in men’s and women’s hairstyles changes almost constantly, so you need a stylist who keeps up with the latest trends in the industry and they do just that.
Aim Rehabilitation Centre, 25 Redmond Dr., Unit 7, Hamilton, 905-383-0123
Catching up on Sleep
Lack of sleep due to stress, disruption in schedule, or pain can have negative effects on health and well-being. It can affect mood, immune function, metabolism, learning, performance, focus and attention. Sleep is vital to our health yet so many of us don’t get enough.
The Accounting Place, 154 Grays Road, Stoney Creek, 1- 866-938-1010.
How Tax Savvy Are You?
Every year Canadian taxpayers are asked to sit down, summarize their financial affairs for the year and determine the amount of income tax they should send to Canada Revenue Agency. And every year millions of taxpayers attempt to do these themselves, either with a pencil and calculator or with the assistance of software.
Gateway Ice Centre, 610 South Service Road Stoney Creek, 905-643-8668
Ice rentals at the Gateway Ice Centre
Are you planning a get-together for family and friends but are stuck for ideas? How about a friendly game of hockey?
Lorna Vanderhaeghe Health Solutions Inc.
No more leg cramps, muscle pain, migraines, or sleepless nights…
Restless legs, twitching eyelids, heart palpitations, high blood pressure, leg cramps and muscle pain all have one thing in common and that is magnesium. Magnesium controls over 300 reactions in the body. A deficiency of magnesium has been implicated in heart disease, depression, brain fog in menopause, migraine headaches, fibromyalgia, osteoporosis and more.
Ancaster Pizza 240 Wilson St. E. Ancaster ON L9G 2B7 905-304-3131
Pizza specials satisfy hunger and budget
When you find a pizzeria that consistently delivers delicious food at excellent prices, it’s a good idea to include their number in your phone’s favourites.
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